1. Title: "Riding the Storm: A Comprehensive Guide to Overcoming and Thriving with Anxiety".
Karya Dewi R Yuniar
In a world filled with constant stressors and uncertainties, anxiety has
become a pervasive and often debilitating condition. "Riding the
Storm" is a book dedicated to providing a comprehensive strategy for not
only overcoming anxiety but also learning to thrive with it. Drawing from a
combination of scientific research, personal anecdotes, and expert insights,
this book is a roadmap to help individuals navigate the turbulent waters of
anxiety and emerge stronger, more resilient, and equipped with essential coping
strategies.
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